EMDR Therapy in Florida & South Carolina
In-person and Online EMDR therapy in Miami, Fort Lauderdale, Orlando
The past is no longer what it was. The present is now experienced differently. The future is now a creation of choice.
-Francine Shapiro, creator of EMDR
Reasons why EMDR Trauma Therapy works?
Effective evidence-based trauma resolution
Relief from overwhelming emotions & cycles
Personalized and targeted treatment based on needs, challenges and concerns
Quicker progress and elimination of trauma triggers than most other trauma apporaches
Long-lasting results that rewire the brain
Changes in the way you think, feel, and respond to future challenges
Relief from trauma is possible, without reliving it.
Start fresh…start now.
Find out how EMDR works.
Eye Movement Desensitization and Reprocessing (EMDR) is a life-changing, therapeutic approach designed to help individuals re-process past traumatic experiences, emotional distress, and deeply rooted negative beliefs to heal from emotional, somatic and psychological triggers. It involves using bilateral eye movements or other forms of stimulation to aide in the brain’s natural healing process, allowing individuals to change they way they perceive the past, and ultimately resolve painful memories.
EMDR is highly effective in a myriad of conditions and difficulties including Post Traumatic Stress Disorder (PTSD), acute traumas, developmental trauma, anxiety, depression, self-esteem, phobias and other stress-related conditions. Results include the reduction or elimination of emotional intensity surrounding the past trauma, changed perception of the event or trauma, improved mental clarity, a more positive outlook on life, and improved relationships, thus helping individuals move forward in life with greater emotional resilience and peace.
EMDR Therapy for trauma can help you obtain…
Long-term reduction or elimination of emotional distress
Reduce Depression, anxiety and PTSD symptoms
Boost self-esteem, self-worth and confidence
Resolve negative core beliefs
Enhances emotional resilience
Approaches
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Trauma Therapy Intensives
Condensed, and expedite intensive sessions provide a "fast pass" to addressing painful, disturbing or overwhelming memories or feelings related to traumatic experiences, instead of waiting for weekly or bi-weekly sessions that length the path to healing. It provides dedicated time and space to re-process unresolved pain and regain a sense of control and safety in your life, more quickly.
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EMDR Trauma Therapy
If you struggle with overwhelming emotions, flashbacks, self-esteem, phobias, anxiety, difficulty trusting others, or feeling stuck in patterns of fear or distress, EMDR is a right fit!
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Therapy Intensives
If you are struggling with recurring conflict, difficulty with communication or conflict management, or emotional disconnection, feeling stuck in your relationship despite your efforts or desire to improve, and intensive is your path to growth and change in your relationship and rebuild trust, deepen intimacy, and resolve persistent issues quickly. A combination of approaches, including Gottman Method and SYMBIS are used to achieve the connection you so crave to gain back with your partner.
Trauma no longer has to have control over your sense of well-being and quality of life. There is evidence it can get better, and I am here to help. You don’t have to do it alone anymore.
FAQs about Trauma Therapy
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EMDR incorporates bilateral stimulation (BLS), such as eye movements, to help re-process negative and traumatic memories, whereas other therapies focus on talk therapy or cognitive techniques.
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If you often experience distressing memories, emotional episodes, or heightened anxiety related to past events, you might benefit from EMDR trauma informed therapy.
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Trauma informed therapy works by helping process painful memories, reduce emotional distress, and help develop healthier coping mechanisms.
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Reach out via the "Book a Free Consult" button or reach out via the number or email listed on the home page.
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Trauma intensive EMDR sessions condensed, extended therapy sessions over a short time frame of 2-4 days, with the goal of expediting the healing process, while weekly sessions take the traditional route that extends sessions over a few months to processing trauma.